This fresh chicken salad is fast food in the best possible sense. The crunchy noodles and mixture of asian spices that enliven the dressing come ready-to-use in a package of ramen-style soup.
Ingredients for Teriyaki Chicken Noodle Salad Recipe
3/4 ounce 1 package chicken flavor ramen noodles
0.06 cup Rice vinegar or white wine vinegar
1/2 tablespoon Orange juice
1/2 tablespoon Salad oil
dash Few dashes bottled hot pepper sauce
1.50 cup Torn mixed salad greens
1/2 cup Fresh vegetables such as bean sprouts, halved pea pods, and/or sliced carrots, yellow summer squash, zucchini, cucumber, and/or onions
1/2 Oranges, peeled, halved lengthwise, and thinly sliced
3 ounce Skinless, boneless chicken breast halves
1/2 tablespoon Cooking oil
Nutrition value
436
calories per serving
22 g Fat21 g Protein39 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
21g
Carbs
39g
Fiber
1g
MacroNutrients
Carbs
39g
Protein
21g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment