Teriyaki Chicken Casserole Recipe

Recipe By My Food and Family

4.7
14 Rating -
Rate
Non Vegdiet
36minstotal
36m.total
Teriyaki Chicken Casserole
plan
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ingredients serve

Ingredients for Teriyaki Chicken Casserole Recipe

  • 0.17 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 0.33 Stalks celery, thinly sliced
  • 0.08 cup Chopped yellow onions
  • 0.08 cup Chopped red peppers
  • 1/25 cup Teriyaki Sauce, Divided
  • 0.17 can Pineapple tidbits in juice
  • 1 ounce Philadelphia neufchatel cheese, softened
  • 0.33 cup Hot cooked long grain white rice
  • 0.08 cup Chow Mein Noodles
Nutrition
value
634
calories per serving
21 g Fat31 g Protein84 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    84g
  • Fiber
    7g

MacroNutrients

  • Carbs
    84g
  • Protein
    31g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    742mg
  • Iron
    20mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    131mg
  • Vitamin B9
    1690mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    742mcg
  • Magnesium
    269mg
  • Manganese
    4mg
  • Phosphorus
    626mg
  • Selenium
    68mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family