Teriyaki Chicken Casserole Recipe

Recipe By Oh Sweet Basil

It's everything you love about takeout without leaving your house. Teriyaki chicken casserole full of fried rice, chicken and veggies for dinner

4.4
18 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Teriyaki Chicken Casserole
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ingredients serve

Ingredients for Teriyaki Chicken Casserole Recipe

  • 3/4 cup Fried rice
  • 1/4 Breast of chicken
  • 1/4 Small package found in produce department stir fry vegetables including broccoli, sprouts, carrots and snow peas
  • 0.19 cup San j tamari soy sauce
  • 0.13 cup Water
  • 0.08 cup Brown sugar
  • 1/4 tablespoon Honey
  • 0.19 teaspoon Ground ginger
  • 1/4 teaspoon Sesame oil
  • 1/4 Small garlic clove minced fine
  • 1/2 tablespoon Corn starch
Nutrition
value
698
calories per serving
7 g Fat18 g Protein137 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    137g
  • Fiber
    7g

MacroNutrients

  • Carbs
    137g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    11mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil