Teriyaki Chicken Breasts Recipe

Recipe By Seasons And Suppers

These easy baked teriyaki chicken breasts cook up easily in the oven, right alongside the vegetables, for a quick and easy meal.

4
19 Rating -
Rate
Non Vegdiet
3hr 15minstotal
2hr 50minsPrep
25minsCook
3hr 15m.total
2hr 50m.Prep
25m.Cook
Teriyaki Chicken Breasts
plan
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ingredients serve

Ingredients for Teriyaki Chicken Breasts Recipe

  • 0.17 cup Soy sauce
  • 0.17 cup White sugar
  • 0.33 teaspoon Brown sugar
  • 1 Cloves garlic, crushed
  • 0.33 tablespoon Fresh ginger, minced
  • As required Freshly ground black pepper
  • 0.33 tablespoon Pineapple juice
  • 1 Skinless boneless chicken breasts
  • 0.33 tablespoon Cornstarch
  • 0.33 tablespoon Water
Nutrition
value
218
calories per serving
9 g Fat2 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    2mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers