Teriyaki Beef Wrap Recipe

Name: Teriyaki Beef Wrap Recipe
Total time: 13 min
Yield: 6
Cuisine: Chinese

Recipe By Oh Sweet Basil

Maybe you don't find tortillas in the normal asian cuisine, but they are wonderful carrying all of these wonderful veggies and saucy beef.

4.4

18 Rating -

Rate

Non Vegdiet

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

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Ingredients for Teriyaki Beef Wrap Recipe

0.17 pound Flank steak, sliced very thin
0.33 cup Cooked Rice
0.67 cup Stir fry veggies we buy fresh broccoli, snow peas, carrots etc but you could use frozen
As required Fresh tortillas cooked
As required Sesame Seeds Optional
0.13 cup Low Sodium Soy Sauce
0.08 cup Water
0.06 cup Brown sugar
0.17 tablespoon Honey
0.13 teaspoon Ground ginger
0.17 teaspoon Sesame oil
0.17 Small garlic clove minced fine
0.33 tablespoon Corn starch

Nutrition
value

445

calories per serving

5 g Fat16 g Protein80 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
16g
Carbs
80g
Fiber
9g

MacroNutrients

Carbs
80g
Protein
16g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
101mg
Iron
7mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
195mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil