Teriyaki Beef With Vegetables Recipe

Name: Teriyaki Beef With Vegetables Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Tuck into a quick, easy and healthy meal of teriyaki beef with vegetables.

4.2

13 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Teriyaki Beef With Vegetables Recipe

125 gram Beef rump steak, trimmed
0.13 cup Teriyaki Marinade
1/4 tablespoon Olive oil
1/4 bunch Spring onions, trimmed, halved
1/4 Large red capsicum, thickly sliced
1/2 bunch Broccolini, trimmed, halved

Nutrition
value

295

calories per serving

4 g Fat9 g Protein52 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
52g
Fiber
4g

MacroNutrients

Carbs
52g
Protein
9g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
63mg
Iron
3mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste