Ingredients for Teriyaki Beef With Udon Noodles & Wasabi Mayonnaise Recipe
125 gram Beef fillet steak
15 milliliter Soy sauce
1/2 tablespoon Mirin
1/2 tablespoon Dry white wine
200 gram Fresh udon noodles
0.63 tablespoon Peanut oil
1/2 Red onions, halved, cut into thin wedges
1/2 Garlic Cloves, Crushed
2 Green shallots, trimmed, cut into 10cm lengths, cut into thin strips
1/2 tablespoon Water
31.25 gram Good-quality whole-egg mayonnaise
0.63 teaspoon Wasabi paste
Nutrition value
977
calories per serving
13 g Fat21 g Protein181 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
181g
Fiber
6g
MacroNutrients
Carbs
181g
Protein
21g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
403mg
Selenium
44mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment