Teriyaki Beef Stir-Fry For 2 Recipe

Name: Teriyaki Beef Stir-fry For 2 Recipe
Total time: 20 min
Yield: 2
Cuisine: Chinese

Recipe By Taste Of Home

Hearty appetites will appreciate this satisfying stir-fry from Julie Rea of Battle Ground, Washington. It features savory strips of marinated beef and plenty of crisp-tender peppers and onions.

3.8

17 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

20m.total

15m.Prep

plan

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Ingredients for Teriyaki Beef Stir-Fry For 2 Recipe

1 tablespoon Cornstarch
0.33 cup Reduced sodium teriyaki sauce
0.13 cup Canola oil, divided
5 ounce Boneless beef top round steak, cut into thin strips
1/2 Medium green pepper, coarsely chopped
1.50 inch Green onions, cut into 2 pieces
As required Hot cooked rice, optional

Nutrition
value

538

calories per serving

33 g Fat40 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
33g
Protein
40g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
40g
Fiber
< 1g

Fats

Fat
33g

Vitamins & Minerals

Calcium
11mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
59mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home