1/4 pound Beef top round steak, cut into 1/4 inch strips
1/2 tablespoon Canola oil
1.25 tablespoon Teriyaki sauce, divided
0.13 teaspoon Seasoned Salt
0.06 teaspoon Pepper
0.13 cup Julienned onion
1/4 Medium sweet red or green pepper, julienned
1/4 tablespoon Cornstarch
0.13 cup Cold water
Nutrition value
277
calories per serving
11 g Fat33 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
33g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
33g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
4mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
48mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment