Ingredients for Teriyaki Beef Skewers With Snow Pea Salad Recipe
162.50 gram Beef rump steak, thinly sliced
0.08 cup Teriyaki sauce
62.50 gram Snow peas, halved lengthways
1/4 Lebanese cucumber, thinly sliced
12.50 gram Mixed baby salad leaves
1/2 cup Jasmine rice, cooked to packet instructions
1/4 teaspoon Sesame oil
1/4 tablespoon Rice vinegar
1/4 tablespoon Mirin
1/4 tablespoon Light soy sauce
1/4-1/2 teaspoon Wasabi paste, to taste
Nutrition value
527
calories per serving
3 g Fat18 g Protein101 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
18g
Carbs
101g
Fiber
9g
MacroNutrients
Carbs
101g
Protein
18g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
74mg
Iron
6mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
207mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment