Teriyaki Beef Skewers Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make teriyaki beef skewers
4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Beef Skewers Recipe
- 0.33 pound Sirloin steak, cut into large chunks
- 0.17 Large green bell pepper, seeded and cut into large chunks
- 0.17 Red onion, peeled and cut into large chunks
- 1/25 A pineapple, cut into large chunks
- 1/2 tablespoon Low Sodium Soy Sauce
- 0.17 tablespoon Brown sugar
- 0.33 tablespoon Vegetable oil
- 0.17 teaspoon Toasted Sesame Oil
- 0.17 tablespoon Grated ginger
- 0.17 Large clove of garlic, grated or finely chopped
Nutrition
value
value
153
calories per serving
6 g Fat6 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein6g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen