Teriyaki Beef Burgers Recipe

Recipe By Taste Of Home

Everyone who tastes them agrees that these are not your ordinary burgers! A flavorful Asian-inspired marinade and crunchy water chestnuts make them a surefire crowd-pleaser. Mitzi Sentiff, Annapolis, Maryland.

3.8
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Teriyaki Beef Burgers
plan
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ingredients serve

Ingredients for Teriyaki Beef Burgers Recipe

  • 1/4 pound Lean Ground Beef
  • 0.17 can Water chestnuts, drained and chopped
  • 0.08 cup Reduced Sodium Soy Sauce
  • 0.06 cup Sherry or reduced sodium beef broth
  • 0.33 Green onions, chopped
  • 0.17 tablespoon Brown sugar
  • 0.33 Garlic cloves, minced
  • 0.08 teaspoon Ground ginger
  • 1 Lettuce leaves
  • 1 Hamburger buns, split
Nutrition
value
302
calories per serving
18 g Fat26 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home