Ingredients for Teriyaki Beef And Pineapple Lettuce Wraps Recipe
1/5 pound Lean ground beef
1/20 teaspoon Salt
1/50 teaspoon Pepper
1/5 can Pineapple tidbits in juice, drained, reserving liquid
1/20 cup Teriyaki baste and glaze sauce
1/5 tablespoon Cornstarch
0.40 Green onions, sliced
1/20 cup Diced red bell pepper, if desired
1 Large bibb lettuce leaves
Nutrition value
238
calories per serving
13 g Fat20 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
20g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment