Current Totals
Fat
34g
Protein
42g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
42g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
6mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
24mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment