Teriyaki Beef Recipe
Recipe By Taste
Tasty, versatile and easy to clean up afterwards, this meal with mince is perfect for the weeknights.
4.2
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Beef Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 Medium brown onion, chopped
- 1/2 Garlic Cloves, Crushed
- 150 gram Beef mince
- 1/4 tablespoon Plain flour
- 0.06 cup Teriyaki sauce
- 1/2 teaspoon Rice wine vinegar
- 1/4 teaspoon Sesame oil
- 1/4 tablespoon Brown sugar
- 37.50 gram Snow peas, trimmed, sliced
- 3/4 Green onions, thickly sliced
- As required Toasted sesame seeds, to serve
Nutrition
value
value
485
calories per serving
27 g Fat37 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein37g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein37g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium81mg
- Iron6mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus390mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste