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Recipes
Teriyaki Beef Recipe
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Ingredients
Directions
Nutrition
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Teriyaki Beef Recipe
Recipe By
Bawarchi
Teriyaki Beef is a delicious Japanese recipe served as a Side-Dish.
3.5
18 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Teriyaki Beef Recipe
90 gram
beef fillet
1/2
prawn, raw and peeled
10 gram
broccoli, small florets, steamed
50 milliliter
Soy Sauce
5 gram
sesame seeds
20 gram
Sugar
As required
For Teriyaki sauce
50 milliliter
Soy Sauce
20 gram
Sugar
5 gram
sesame seeds
As required
For tempura batter
1/4 cup
wheat flour
1/4 cup
Water
1/2
Egg Yolk
Nutrition
value
722
calories
per serving
37 g Fat
31 g Protein
64 g Carbs
4 g Fiber
Other
Current Totals
Fat
37g
Protein
31g
Carbs
64g
Fiber
4g
MacroNutrients
Carbs
64g
Protein
31g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
288mg
Iron
7mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
501mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi