Teriyaki Beef Recipe

Recipe By Bawarchi

Teriyaki Beef is a delicious Japanese recipe served as a Side-Dish.

3.5
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Teriyaki Beef
plan
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ingredients serve

Ingredients for Teriyaki Beef Recipe

  • 90 gram beef fillet
  • 1/2 prawn, raw and peeled
  • 10 gram broccoli, small florets, steamed
  • 50 milliliter Soy Sauce
  • 5 gram sesame seeds
  • 20 gram Sugar
  • As required For Teriyaki sauce
  • 50 milliliter Soy Sauce
  • 20 gram Sugar
  • 5 gram sesame seeds
  • As required For tempura batter
  • 1/4 cup wheat flour
  • 1/4 cup Water
  • 1/2 Egg Yolk
Nutrition
value
722
calories per serving
37 g Fat31 g Protein64 g Carbs4 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    31g
  • Carbs
    64g
  • Fiber
    4g

MacroNutrients

  • Carbs
    64g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    7mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    501mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi