0.17 pound Fresh or frozen medium shrimp in shells
1.33 ounce Fresh or frozen sea scallops
1/25 cup Lime juice
1/25 cup Snipped cilantro
0.33 tablespoon Cooking oil
0.33 tablespoon Tequila
0.33 Cloves garlic, minced
0.17-0.33 teaspoon Bottled hot pepper sauce
0.08 teaspoon Dried oregano, crushed
0.08 teaspoon Ground cumin
0.08 teaspoon Pepper
0.17 Large onion, cut into thin wedges
0.17 Large green sweet pepper, cut into bite size strips
0.17 Large red sweet pepper, cut into bite size strips
1/4 cup Sliced fresh mushrooms
1.50-1.67 inch 6 warmed flour tortillas
1 ounce Shredded monterey jack cheese or chihuahua cheese
As required Lime wedges
Nutrition value
246
calories per serving
14 g Fat18 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
18g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment