Tequila Lime Chicken With Grilled Pineapple Mango Salsa Recipe
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Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe
Recipe By Recipe Runner
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Ingredients for Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe
1/4 pound Boneless skinless chicken breasts, pounded into equal thickness
1/4 Lime, zested and juiced
3/4 tablespoon Tequila
1/4 tablespoon Olive oil
1/4 Clove garlic, minced
0.13 teaspoon Ground cumin
NaN As required Kosher salt and black pepper to taste
dash Several dashes of hot sauce
1/4 Ripe mango, flesh cut from the pit in large flat slices
1/4 Small fresh pineapple, peeled, cored and sliced into rings or wedges
0.06 cup Diced red onion
0.13 Juice lime
1/4 Jalapeno, seeded and minced
0.06 cup Cilantro leaves chopped
0.06 teaspoon Chili powder
Nutrition value
304
calories per serving
20 g Fat22 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
22g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
22g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment