Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe

Recipe By Recipe Runner

Keep cool this summer & enjoy the health benefits of this strawberry melon mint kombucha smoothie A gluten/dairy free, delicious way to quench your thirst.

4.7
23 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
27m.total
15m.Prep
Tequila Lime Chicken with Grilled Pineapple Mango Salsa
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Ingredients for Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe

  • 1/4 pound Boneless skinless chicken breasts, pounded into equal thickness
  • 1/4 Lime, zested and juiced
  • 3/4 tablespoon Tequila
  • 1/4 tablespoon Olive oil
  • 1/4 Clove garlic, minced
  • 0.13 teaspoon Ground cumin
  • NaN As required Kosher salt and black pepper to taste
  • dash Several dashes of hot sauce
  • 1/4 Ripe mango, flesh cut from the pit in large flat slices
  • 1/4 Small fresh pineapple, peeled, cored and sliced into rings or wedges
  • 0.06 cup Diced red onion
  • 0.13 Juice lime
  • 1/4 Jalapeno, seeded and minced
  • 0.06 cup Cilantro leaves chopped
  • 0.06 teaspoon Chili powder
Nutrition
value
304
calories per serving
20 g Fat22 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    443mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner