Current Totals
Fat
18g
Protein
12g
Carbs
168g
Fiber
0g
MacroNutrients
Carbs
168g
Protein
12g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
809mg
Iron
22mg
Vitamin A
56mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
1024mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
231mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment