350 gram queso blanco or queso de frier, cut into slices 1/2 inch x 1/2 inch x 2 1/2 inch
As required Peanut oil
Directions: Tequeños Recipe
step 1
STEP 1. In a bowl combine flour, salt and butter together.
step 2
STEP 1. add in some water and the eggs to form a dough.
step 3
STEP 1.wrap the dough into a plastic wrap and refrigerate it for 30 minutes.
step 4
STEP 1.roll the dough on a flat surface and cut it into 12 inch long and 3/4 inch wide strips.
step 5
STEP 1. wrap the dough strips in the cheese slices.
step 6
STEP 1. heat oil in a pan and fry your tequenos in it until they turn golden brown.
Nutrition value
90
calories per serving
5 g Fat10 g Protein2 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
2g
Fiber
7g
MacroNutrients
Carbs
2g
Protein
10g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment