Teochew Steamed Fish Recipe

Recipe By Slurrp

An easy steamed fish prepared from toppings of preserved vegetables and garlic oil. 

4.8
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Teochew Steamed Fish
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Ingredients for Teochew Steamed Fish Recipe

  • 90 gram pork belly
  • 2 teaspoon oyster sauce
  • 2 teaspoon light soy sauce
  • 1/2 turmerictofu
  • 5 cm ginger
  • 40 gram preserved vegetables
  • 3 Nos salted chinese plums
  • 2 Nos shiitake mushrooms
  • 1 Nos scallions
  • 100 milliliter mushroom water
  • 1 tablespoon shaoxing wine
  • 1 tablespoon sesame oil
  • 1 tablespoon light soy sauce
  • 2 tablespoon salted chinese plum juice
  • 5 Nos cherry tomatoes
  • 1 Nos fish
  • 2 Nos garlic cloves
  • 2 tablespoon Oil
  • 1 Nos fresh chilli peppers

Directions: Teochew Steamed Fish Recipe

step 1

  • STEP 1.Soak mushroom until they turn soft. Slice the mushrooms. Marinate pork belly with soy sauce and oyster sauce for 15 minutes. Pan fry the pork belly at low flame until brown.

step 2

  • STEP 1.Take a bowl/plate and add fried pork belly, tofu, ginger slices and lower part of scallions, some preserved vegetables, salted chinese plums and shiitake mushroom.

step 3

  • STEP 1.Using the same pan add soaked water of mushroom, shaoxing wine, sesame oil, soy sauce and keep it aside. Score the fish from both sides.

step 4

  • STEP 1.Now lightly rub the skin of the fish from both the sides and add juice of salted preserved plums.

step 5

  • STEP 1.Gently place fish on top of the ingredients and top the fish with the remaining vegetables, salted chinese plums, slices of mushroom, cherry and tomatoes on the fish.

step 6

  • STEP 1.Pour the gravy on the fish. Steam the fish for 12 mins into a pan. Add some oil in a pan and fry garlic into it until golden brown. Pour garlic oil onto fish before serving.
Nutrition
value
1644
calories per serving
46 g Fat43 g Protein252 g Carbs58 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    43g
  • Carbs
    252g
  • Fiber
    58g

MacroNutrients

  • Carbs
    252g
  • Protein
    43g
  • Fiber
    58g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    18mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    5mg
  • Copper
    8mcg
  • Magnesium
    340mg
  • Manganese
    6mg
  • Phosphorus
    1255mg
  • Selenium
    32mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp