Tendlichi Bhaji Recipe
Recipe By Bawarchi
Tendlichi Bhaji is a delicious Indian recipe served as a Side-Dish.
3.9
18 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tendlichi Bhaji Recipe
- 3/4 cup tendli, washed, ends cut off and sliced into rings
- 1/4 tablespoon canola or any vegetable oil
- 1/4 teaspoon mustard seeds
- 1/4 tablespoon urad dal
- 1/4 sprig curry leaves
- 1/4 teaspoon red chilli powder like Cayenne
- 0.13 teaspoon Turmeric
- As required Salt
- 1/2 tablespoon coriander leaves, chopped
- 1/2 tablespoon grated coconut for garnish
Nutrition
value
value
92
calories per serving
6 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium58mg
- Iron1mg
- Vitamin A470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi