Tendli Batata Nu Saakh Recipe

Recipe By Bawarchi

Tendli Batata Nu Saakh is a delicious Indian recipe served as a Side-Dish.

3.6
20 Rating -
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15minstotal
15m.total
Tendli Batata Nu Saakh
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ingredients serve

Ingredients for Tendli Batata Nu Saakh Recipe

  • 1/4 kilogram tendli
  • 1/2 medium sized potatoes
  • 1/4 cup scraped coconut
  • 0.33 tablespoon finely chopped coriander leaves
  • 0.33-1/2 tablespoon coriander powder
  • 0.17 tablespoon chilly powder
  • 1/4 teaspoon turmeric powder
  • 0.17 teaspoon garam masala powder
  • 0.17 teaspoon Sugar
  • As required juice of one lemon
  • As required Salt
  • As required For Tempering
  • 0.67 tablespoon Oil
  • 0.17 teaspoon cumin seeds
  • 0.17 teaspoon mustard seeds
  • 0.17 teaspoon Asafoetida
Nutrition
value
342
calories per serving
26 g Fat6 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi