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Recipes
Tendli Batata Nu Saakh Recipe
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Nutrition
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Tendli Batata Nu Saakh Recipe
Recipe By
Bawarchi
Tendli Batata Nu Saakh is a delicious Indian recipe served as a Side-Dish.
3.6
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Tendli Batata Nu Saakh Recipe
1/4 kilogram
tendli
1/2
medium sized potatoes
1/4 cup
scraped coconut
0.33 tablespoon
finely chopped coriander leaves
0.33-1/2 tablespoon
coriander powder
0.17 tablespoon
chilly powder
1/4 teaspoon
turmeric powder
0.17 teaspoon
garam masala powder
0.17 teaspoon
Sugar
As required
juice of one lemon
As required
Salt
As required
For Tempering
0.67 tablespoon
Oil
0.17 teaspoon
cumin seeds
0.17 teaspoon
mustard seeds
0.17 teaspoon
Asafoetida
Nutrition
value
342
calories
per serving
26 g Fat
6 g Protein
20 g Carbs
14 g Fiber
Other
Current Totals
Fat
26g
Protein
6g
Carbs
20g
Fiber
14g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
14g
Fats
Fat
26g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi