Tenderloin, Cranberry And Pear Salad With Honey Mustard Dressing Recipe
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Ready in just 25 minutes, this will be a go-to for quick & nutritious weeknight meals.
4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
16minsPrep
9minsCook
25m.total
16m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tenderloin, Cranberry And Pear Salad With Honey Mustard Dressing Recipe
- 0.19 inch 4 beef tenderloin steaks, cut thick
- 0.13 teaspoon Coarse grind black pepper
- 1/4 Package mixed baby salad greens
- 1/4 Medium red or green pear, cored, cut into wedges
- 0.06 cup Dried cranberries
- As required Salt
- 0.06 cup Coarsely chopped pecans, toasted
- 0.06 cup Crumbled Goat Cheese
- 0.13 cup Prepared honey mustard
- 1/2 tablespoon Water
- 0.38 teaspoon Olive oil
- 1/4 teaspoon White wine vinegar
- 0.06 teaspoon Coarse grind black pepper
Nutrition
value
value
261
calories per serving
13 g Fat8 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein8g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium438mg
- Iron22mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus310mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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