Tender Lamb Shanks With Roasted Vegetables Recipe
Recipe By Honest Cooking
As a bonus, lamb shanks also give the impression that someone with extreme culinary skills made the dish, when truly, they are not required. You can’t really overcook this meat and it’s a very low maintenance recipe.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tender Lamb Shanks With Roasted Vegetables Recipe
- 0.06 cup Lard, duck fat or bacon drippings
- 1 Lamb Shanks
- As required Salt and pepper
- 1/4 Onion, medium dice
- 3/4 Stalks of celery, medium dice
- 1/4 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1 ounce Mushrooms, sliced
- 1/4 teaspoon Thyme
- 1/2 teaspoon Rosemary
- 1-1.25 Medium carrots, peeled, large dice
- 1/2 cup Chicken Broth
Nutrition
value
value
320
calories per serving
14 g Fat25 g Protein20 g Carbs20 g FiberOther
Current Totals
- Fat14g
- Protein25g
- Carbs20g
- Fiber20g
MacroNutrients
- Carbs20g
- Protein25g
- Fiber20g
Fats
- Fat14g
Vitamins & Minerals
- Calcium135mg
- Iron7mg
- Vitamin A3031mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking