Current Totals
Fat
17g
Protein
58g
Carbs
60g
Fiber
17g
MacroNutrients
Carbs
60g
Protein
58g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
7mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
3mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
751mg
Selenium
58mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment