Ingredients for Tender Cranberry And Bourbon Pot Roast Recipe
1.25 pound Chuck Roast
1/2 Onion, sliced
1 Medium carrots, diced
1/4 Bag of cranberries
1 Whole cloves
2 Garlic cloves, cut in 0.5
1/4 Strips of zest fromorange
1/4 Orange juice fromorange
0.13 cup Bourbon
1 cup Chicken Stock
0.06 teaspoon Cinnamon
0.13 cup Sugar
As required Salt and pepper
Nutrition value
516
calories per serving
29 g Fat31 g Protein31 g Carbs12 g FiberOther
Current Totals
Fat
29g
Protein
31g
Carbs
31g
Fiber
12g
MacroNutrients
Carbs
31g
Protein
31g
Fiber
12g
Fats
Fat
29g
Vitamins & Minerals
Calcium
166mg
Iron
6mg
Vitamin A
2639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
8mg
Phosphorus
354mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment