Tender cashews stirfry Recipe

Recipe By Better Butter

This is a famous konkani side dish called as bibbe upkari served with rice/dal ...usually tender cashews (bibbo)upkari is prepared in every konkani house during ugadi festival/hindu new year or on availability of tender cashews ...this you get only during march to april mths.., it is very highly priced, but every konkani member enjoys this whatever the price may be.... Using tender cashews lots of dishes can be prepared like it& 39;s used in curries popularly known as bibbe humman, spicy curry known as bibbe song, various stir fries like ivy gourd/thondekayi/tendle with tender cashews or along with potato and tender cashews... Even one of my friend suggested a mouthwatering curry which is prepared by telgu people using tender cashews along with garammasala...must try this and i will share the recipe here... But today i am here with simple bibbe upkari ...stir fry using only tender cashews....

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Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Tender cashews stirfry
plan
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ingredients serve

Ingredients for Tender cashews stirfry Recipe

  • 50 gram tender cashews /normal cashews
  • 0.19 teaspoon mustard seeds
  • 1/2 slit greenchilles
  • 1/2 spring curryleaves
  • 1/2 broken dry red chillies
  • 1/2 teaspoon urd dal / split dal
  • 1/4 teaspoon Oil
  • 1/4 tablespoon fresh grated coconut
  • As required Salt
  • 1/4 pinch Sugar
Nutrition
value
317
calories per serving
25 g Fat10 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter