Ingredients for Tempura Fish With Asian Slaw Recipe
1/4 Egg, chilled
62.50 milliliter Soda water, chilled
25 gram Gluten-free plain flour
25 gram Gluten-free cornflour or white rice flour
1/4 teaspoon Salt
As required Peanut oil, to deep-fry
3 Whiting or flathead fillets
0.13 Wombok, shredded
1/4 Carrot, peeled, cut into matchsticks
3/4 Green shallots, cut into thin strips
1/4 stick Celery cut into matchsticks
21.25 gram Mayonnaise
1/2 teaspoon Rice vinegar
1/2 teaspoon Mirin
1/4 teaspoon Gluten-free soy sauce
1/4 tablespoon Black sesame seeds, toasted
0.06 teaspoon Dashi granules
62.50 milliliter Water
1/2 tablespoon Gluten-free soy sauce
Nutrition value
149
calories per serving
3 g Fat5 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment