Tempura Recipe

Recipe By Taste

Renowned as one of japan's national dishes, tempura gained popularity in the 1770s as a snack food sold at street stalls.

4.2
26 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Tempura
plan
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ingredients serve

Ingredients for Tempura Recipe

  • 0.19 cup Plain flour
  • 0.06 cup Cornflour
  • pinch Bicarbonate of soda
  • 1/4 Egg, lightly whisked
  • 1/4 cup Soda water, chilled
  • As required Vegetable oil, to deep fry
  • As required Plain flour, extra, to coat
  • 1/4 Carrot, peeled, diagonally sliced
  • 0.06 Butternut pumpkin, peeled, seeded, thinly sliced
  • 1/4 Red capsicum, quartered, seeded
  • 1/4 Small eggplant, thinly sliced
  • 1/4 bunch Asparagus, Trimmed
  • 75 gram Green king prawns, peeled, deveined, leaving tails intact
  • As required Light soy sauce, to serve
Nutrition
value
136
calories per serving
2 g Fat15 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1457mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste