Tempting Pork Tenderloin Burgers Recipe
Recipe By Taste Of Home
Pork tenderloin is a family favorite at my house. I’m always looking for new ways to cook it, so I came up with this burger recipe for an easy weeknight dinner. Chopped prunes, dried figs or dried blueberries can be substituted for the dried cranberries with great success! —Deborah Biggs, Omaha, Nebraska.
3.9
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tempting Pork Tenderloin Burgers Recipe
- 1/4 Large egg white, lightly beaten
- 0.08 cup Panko Bread Crumbs
- 3/4 tablespoon Dried cranberries, chopped
- 0.13 teaspoon Poultry Seasoning
- 1/4 Pork tenderloin , cubed
- 3/4 tablespoon Dijon mustard
- 3/4 tablespoon Mayonnaise
- 0.38 teaspoon Maple syrup
- 1 Whole wheat hamburger buns, split and lightly toasted
- As required Arugula or baby spinach
Nutrition
value
value
70
calories per serving
< 1 g Fat4 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium45mg
- Iron< 1mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home