Ingredients for Tempered capsicum/fodni mirchi Recipe
1 green capsicum or 6 big size green chillies
1.50 pinch Turmeric
2 pinch red chilli powder
2 pinch cumin powder
As required Salt
1/2 tablespoon Oil
1/2 Lemon juice
Nutrition value
76
calories per serving
7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment