Tempeh And Vegie Curry Recipe

Recipe By Taste

This hearty vegetarian curry is super quick and easy to prepare.

4.8
26 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tempeh And Vegie Curry
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ingredients serve

Ingredients for Tempeh And Vegie Curry Recipe

  • 1/4 tablespoon Olive oil
  • 75 gram Packet tempeh, cut into 1. 5cm cubes
  • 1/4 Large red onion, finely chopped
  • 1/2 tablespoon Korma curry paste
  • 67.50 milliliter Can lite coconut milk
  • 125 gram Butternut pumpkin, peeled, seeded, diced
  • 62.50 gram Broccoli, trimmed, cut into florets
  • 37.50 gram Green beans, trimmed, sliced
  • 50 gram Grape Tomatoes, Halved
  • sprig Serve
Nutrition
value
402
calories per serving
33 g Fat8 g Protein15 g Carbs14 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    14g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    14g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    915mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    22mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste