Tempeh Tacos Recipe
Recipe By Yummy Mummy Kitchen
Find out how to make delicous plant based vegetarian and vegan taco meat with this tempeh taco recipe. Tempeh tacos are healthy and tasty.
4.9
22 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tempeh Tacos Recipe
- 1/4 tablespoon Olive or avocado oil
- 1/4 Small yellow onion, diced
- 1/4 Package tempeh, crumbled
- 1/4-1/2 tablespoon Taco Seasoning
- 0.08 cup Water or vegetable broth
- As required Sea salt to taste
- As required Warmed tortillas, for serving
- 1/2 cup Shredded romaine lettuce, for serving
- 1/4 cup Salsa, for serving
- 1/4 cup Guacamole, for serving
Nutrition
value
value
72
calories per serving
4 g Fat5 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A1224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen