Tempeh Fajitas Recipe

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Tempeh is sauteed with soy sauce, lime juice and lots of veggies including green bell peppers and spinach. Chopped green chile peppers and cilantro add a fresh kick. Serve with tortillas, refried beans and rice.

4.3
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tempeh Fajitas
plan
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ingredients serve

Ingredients for Tempeh Fajitas Recipe

  • 1/2 tablespoon Corn oil
  • 1/4 piece Package tempeh, broken into bite-sized
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Lime juice
  • 0.38 cup Chopped Green Bell Pepper
  • 1/4 can Sliced mushrooms, drained
  • 0.13 cup Frozen chopped spinach, thawed and drained
  • 1/4 tablespoon Chopped green chile peppers
  • 1/4 tablespoon Chopped Fresh Cilantro
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    818mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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