Current Totals
Fat
19g
Protein
11g
Carbs
18g
Fiber
9g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
2393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
211mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment