Tempeh BLT (Tlt) Recipe
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Vegetarians can still enjoy the flavors of a BLT by substituting the bacon with tempeh bacon creating a tlt instead.
3.9
24 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tempeh BLT (Tlt) Recipe
- 2 tablespoon Vegetable Oil
- 4 Slices tempeh bacon
- 2 teaspoon Mayonnaise, or to taste
- 2 Slices whole wheat bread, toasted
- 2 Leaves green leaf lettuce
Nutrition
value
value
240
calories per serving
27 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat27g
- Protein0g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein0g
- Fiber0g
Fats
- Fat27g
Vitamins & Minerals
- Calcium0mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper0mcg
- Magnesium0mg
- Manganese0mg
- Phosphorus0mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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