Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe
Recipe By Feastingathome
Healthy smoked salmon handrolls with avocado, cucumber and sesame mushrooms, an easy step by step guide to throwing a japanese temaki party.
4.9
19 Rating -
Rate
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe
- 3 cup Calrose rice
- 12 tablespoon Seasoned rice wine vinegar
- 1 teaspoon Toasted Sesame Seeds
- 8 ounce Sliced Mushrooms
- 1 tablespoon Oil
- 1 teaspoon Toasted Sesame Oil
- 1 teaspoon Soy sauce
- 1 Red bell pepper sliced into strips
- 4 inch 1 english or 6 turkish cucumbers, cut into strips
- 12 Avocados, cut into strips
- 2 cup Fresh sprouts
- 16 ounce Smoked Salmon
- 1 2 packages nori sheets, cut in 1/2, to make long rectangles
- As required Wasabi paste
Nutrition
value
value
645
calories per serving
13 g Fat28 g Protein102 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein28g
- Carbs102g
- Fiber6g
MacroNutrients
- Carbs102g
- Protein28g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium93mg
- Iron8mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6114mg
- Vitamin B9916mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus416mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome