Tekka Don Recipe

Recipe By Slurrp

Tekka Don is a Japanese rice bowl that is topped with tuna sashimi. The sashimi is marinated in a mixture of savoury/sweet mixture of soy sauce, mirin, sake. The bowl also comprises garnishes of thinly sliced nori, chopped scallions, shisho leaves, sesame seeds etc. They look a lot like the Poke bowl served in Hawaii.   The term 'Tekka' has a very interesting origin story. It is derived from 'tekkaba', or gambling rooms, where the dish was commonly served, especially during the end of Edo period(1603-1867) and the start of the Meiji period (1868-1912) in Japanese history. Around this time, the taboo around eating non-vegetarian food reduced, people were also more experimental with their palates and taste.   This rice bowl recipe here is topped with tuna, sesame seeds, wasabi and roasted seaweed. And is made of many spices and ingredients.

4.8
11 Rating -
Rate
Tekka Don
plan
Bookmark

ingredients serve

Ingredients for Tekka Don Recipe

  • 0.17 pound sliced tuna, Sashimi grade
  • 0.67 tablespoon Soy Sauce
  • 0.67 tablespoon Sake
  • 0.67 tablespoon Mirin
  • As required Steamed Rice
  • As required sesame seeds
  • As required Wasabi
  • As required Roasted Seaweed, thinly cut

Directions: Tekka Don Recipe

Cooking Directions

  • STEP 1.Mix soy sauce, sake, and mirin, boil in a pan and remove from heat
  • STEP 1.Cut tuna into thick pieces.
  • STEP 1.Marinate the tuna with soy sauce mixture for 15mins
  • STEP 1.Serve with rice, top the tuna with sesame seeds, wasabi, roasted seaweed.

Storage And Serving Method

  • STEP 1.You can pour the rest of the marinating sauce over the rice if you want. Serve cold (room temperature)
Nutrition
value
91
calories per serving
1 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    19g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    19g
  • Fiber
    0g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    52mg
  • Vitamin B9
    1039mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp