Tea Smoked Fish Recipe

Name: Tea Smoked Fish Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.9

12 Rating -

Rate

1hr total

plan

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ingredients serve

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Ingredients for Tea Smoked Fish Recipe

0.06 cup Mirin
1/2 teaspoon Caster sugar
1/2 tablespoon Light soy sauce
50 gram 4 fillets salmon or ocean trout
25 gram Mizuna leaves
1/4 Lebanese cucumber, shaved
1/4 Red capsicum, sliced thinly
3/4 Green onions, sliced thinly
1/4 Long red chilli, sliced thinly
0.13 cup Jasmine tea
0.13 cup Jasmine or long grain rice
0.13 cup Caster sugar
0.06 cup Mirin, extra
1/2 tablespoon Dark soy sauce
0.13 teaspoon Sesame oil

Nutrition
value

377

calories per serving

11 g Fat15 g Protein53 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
15g
Carbs
53g
Fiber
3g

MacroNutrients

Carbs
53g
Protein
15g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine