Tea leaves tambuli Recipe

Recipe By Better Butter

Tambuli is basically prepared using herbs, greens etc. It can be served as a drink or with plain rice. I used tea leaves and prepared it.

4.4
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Rate
Vegdiet
7minstotal
7minsPrep
7m.total
7m.Prep
Tea leaves tambuli
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ingredients serve

Ingredients for Tea leaves tambuli Recipe

  • 1/2 tea leaves handful
  • 0.13 cup Grated coconut
  • 1/2 Green chili , chopped
  • 0.13 teaspoon cumin seeds
  • 1/2 teaspoon Ghee
  • 1/2 cup Buttermilk
  • As required Salt
Nutrition
value
574
calories per serving
15 g Fat45 g Protein64 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    45g
  • Carbs
    64g
  • Fiber
    2g

MacroNutrients

  • Carbs
    64g
  • Protein
    45g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1517mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    1207mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter