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Tea Cinnamon Eggs Recipe

Recipe By Ayndrila Dutta

#egg #BMST Tea egg is a typical Chinese savory food commonly sold as a snack, in which a boiled egg is cracked slightly and then boiled again in tea,cinnamon and sauce.It is also known as marble egg because cracks in the egg shell create darkened lines with marble-like patterns.

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Non Vegdiet
1hr 30minstotal
1hr 30m.total
Tea Cinnamon Eggs
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Ingredients for Tea Cinnamon Eggs Recipe

  • 1.67 Pieces eggs
  • As Required Salt
  • A Stalk tea bag(of your choice
  • 0.67 Inch cinnamon sticks
  • 0.17 Cup soya sauce
  • 0.33 Tbsp brown sugar
  • 0.17 Tsp cinnamon powder
  • 0.33 Pieces Star anise

Directions: Tea Cinnamon Eggs Recipe

  • STEP 1.Hard boil the eggs and keep aside to cool. Use a fork to gently crack the egg shells without breaking and peeling off
  • STEP 2.Now in a pot 1 cup boil water, add soya sauce, cinnamon powder and stick, tea bag, star anise. Mix and add the hard boiled cracked eggs and boil for an hour so that the cinnamon tea flavours infuse
  • STEP 3.Now cool the mixture and take out the eggs slowly and put in a bowl of cold water. Slowly deshell them and you see the fine marble texture with the aroma of cinnamon infused with tea benefits. The tea egg marinating liquid, if stored properly, can be used more than once. The eggs can be stored for later use.They make a perfect breakfast, noodle topping, and between-meal snack!
Nutrition
value
208
calories per serving
10 g Fat16 g Protein16 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    14g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    3mg
  • Phosphorus
    215mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayndrila Dutta