Tea And Rum Punch Recipe

Recipe By Kitchen Nine

4.8
29 Rating -
Rate
15minstotal
15m.total
Tea And Rum Punch
plan
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ingredients serve

Ingredients for Tea And Rum Punch Recipe

  • 0.13 Black teabag
  • 0.13 cup Boiling water
  • 0.13 cup White or dark rum
  • 0.13 cup Pineapple juice chilled
  • 0.13 cup Lime juice cordial chilled
  • 0.19 liter Ginger beer chilled
  • 0.06 cup Loosely packed fresh small mint leaves
  • 0.13 Medium lemon halved sliced thinly
  • 0.13 Medium lime halved sliced thinly
Nutrition
value
118
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine