Tea Recipe
Recipe By Rekha Bachi
#pihurajmalani
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17minstotal
17m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tea Recipe
- 0.67 cup Milk
- 0.33 cup water
- 0.17 tsp Tea
- 0.67 tsp Sugar
- 0.17 tsp cardamom powder
Directions: Tea Recipe
- STEP 1.Boil water, add tea,cardamom powder.
- STEP 2.Add milk and sugar..
- STEP 3.Boil it for few minutes. Filter it and serve with khakhra.
Nutrition
value
value
199
calories per serving
12 g Fat6 g Protein17 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs17g
- Fiber< 1g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium208mg
- Iron< 1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rekha Bachi