Tawa shell pasta Recipe

Name: Tawa Shell Pasta Recipe
Total time: 28 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This indian pasta recipe does n't need any sauces and is prepared with basic ingredients.

4.3

26 Rating -

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Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

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Ingredients for Tawa shell pasta Recipe

0.67 cup Shell pasta
0.67 cauliflower florets. medium
0.33 piece carrot small
5 piece Beans
0.33 Sliced onions. medium
0.33 Slitted Green chilli
0.33 teaspoon Pavbhaji masala
0.33 tablespoon Andhra avakayapickle
As required Salt
0.67 tablespoon Oil
0.17 teaspoon cumin seeds

Nutrition
value

415

calories per serving

12 g Fat20 g Protein109 g Carbs9 g FiberOther

Current Totals

Fat
12g
Protein
20g
Carbs
109g
Fiber
9g

MacroNutrients

Carbs
109g
Protein
20g
Fiber
9g

Fats

Fat
12g

Vitamins & Minerals

Calcium
71mg
Iron
3mg
Vitamin A
706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter