Tawa Qeema Recipe

Recipe By Better Butter

This is an emergency dish that comes to my rescue each time guests pop in without prior intimation hence i call it an emergency dish made so very easily and with all the things that are commonly available in any pantry the only thing is that you should have the mince in your freezer the best part is that one can even use chicken mince for this same recipe and the only difference being the considerable decrease in the cook time try out this yummy tawa qeema and let me know how you impressed your guests.

4.1
22 Rating -
Rate
Non Vegdiet
23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
Tawa Qeema
plan
Bookmark

ingredients serve

Ingredients for Tawa Qeema Recipe

  • 0.13 kilogram Mince mutton
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon pepper Cubeba powder
  • 1/4 tablespoon Black pepper powder Black pepper corns, crushed 12
  • 1/4 teaspoon Salt
  • 1/4 tablespoon ginger garlic paste
  • 1/4 tablespoon Crushed coriander
  • 1/2-3/4 tablespoon Oil
  • As required Coriander, finely chopped a handful
Nutrition
value
418
calories per serving
35 g Fat21 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter