Tawa Palak Naan Recipe

Recipe By Slurrp

Tawa Palak Naan is a delicious and nutritious Indian bread made with spinach and whole wheat flour. It is a healthy twist to the traditional naan bread, packed with the goodness of spinach. The naan is cooked on a tawa or griddle, giving it a crispy texture on the outside and a soft and fluffy texture on the inside. It can be enjoyed with a variety of curries or as a standalone snack.

4.2
22 Rating -
Rate
Vegdiet
57minstotal
32minsPrep
25minsCook
57m.total
32m.Prep
25m.Cook
Tawa Palak Naan
plan
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ingredients serve

Ingredients for Tawa Palak Naan Recipe

  • 1 cup Whole Wheat Flour
  • 1/2 cup Spinach Leaves
  • 0.13 cup Yogurt
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Baking Powder
  • as required Water
  • as per your need Butter Or Ghee

Directions: Tawa Palak Naan Recipe

Cooking Directions

  • STEP 1.In a blender, blend spinach leaves with water to make a smooth puree.
  • STEP 2.In a mixing bowl, combine whole wheat flour, spinach puree, yogurt, salt, and baking powder.
  • STEP 3.Knead the dough well and let it rest for 30 minutes.
  • STEP 4.Divide the dough into small balls and roll them into naan shapes.
  • STEP 5.Cook the naan on a tawa or griddle until golden brown on both sides.
  • STEP 6.Serve hot with your favorite curry or as a snack.

Cooking Tips

  • Make sure to knead the dough well to get a soft and fluffy texture.
  • You can add garlic or other spices to the dough for extra flavor.
  • Brush the cooked naan with butter or ghee for a richer taste.

Storage and Serving

  • Tawa Palak Naan is best served hot.
  • Leftover naan can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the naan in a toaster or on a tawa before serving.
Nutrition
value
279
calories per serving
1 g Fat8 g Protein58 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    58g
  • Fiber
    3g

MacroNutrients

  • Carbs
    58g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp