1.50 baingan / brinjal , cut into desired shape and size
1 tablespoon Oil
As required For the marinade
3/4 teaspoon red chilli powder
1/4 teaspoon turmeric powder
0.38 teaspoon Salt
1 teaspoon thick garlic paste
2 teaspoon rice flour
1/2 tablespoon finely chopped coriander leaves
1 tablespoon Water
Nutrition value
170
calories per serving
14 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment