Tawa Fish Tikka Recipe

Recipe By Slurrp

Tawa Fish Tikka is a delicious and flavorful dish made with marinated fish fillets cooked on a tawa (griddle). The fish is marinated in a mixture of yogurt, spices, and lemon juice, which gives it a tangy and spicy flavor. The tawa cooking method adds a smoky and charred taste to the fish, making it even more appetizing. This dish is perfect as an appetizer or as a main course and can be served with mint chutney and naan bread.

3.9
30 Rating -
Rate
1hr 3minstotal
33minsPrep
30minsCook
1hr 3m.total
33m.Prep
30m.Cook
Tawa Fish Tikka
plan
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ingredients serve

Ingredients for Tawa Fish Tikka Recipe

  • 125 gram Fish Fillets
  • 0.13 cup Yogurt
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Garam Masala
  • 1/2 tablespoon Lemon Juice
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Tawa Fish Tikka Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, lemon juice, and salt.
  • STEP 2.Add the fish fillets to the marinade and coat them well. Let them marinate for at least 30 minutes.
  • STEP 3.Heat a tawa or griddle over medium heat. Drizzle some oil on the tawa and place the marinated fish fillets on it.
  • STEP 4.Cook the fish for about 3-4 minutes on each side, or until they are cooked through and have a charred crust.
  • STEP 5.Serve the Tawa Fish Tikka hot with mint chutney and naan bread.

Cooking Tips

  • Make sure to use fresh fish fillets for the best flavor and texture.
  • You can adjust the spice level according to your preference by increasing or decreasing the amount of red chili powder.
  • If you don't have a tawa, you can also cook the fish on a regular non-stick pan or grill pan.

Storage and Serving

  • Tawa Fish Tikka is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a preheated oven or on a tawa for a few minutes before serving.
Nutrition
value
43
calories per serving
2 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp