Tawa Cheesy Veggies Sandwich Recipe
Recipe By Better Butter
A delicious vegetarian sandwich which taste good when grilled on a tawa.
4
28 Rating -
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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Recipe Video
Step by step video of how to make Tawa Cheesy Veggies Sandwich
ingredients serves
serves4
Add to Shopping ListIngredients for Tawa Cheesy Veggies Sandwich Recipe
- 8 Bread
- 4 Cheese slice
- 1 Onion
- 1 Tomato
- 2 tablespoon Capsicum
- 2 tablespoon Corn
- 1 flakes Red chilli tsp
- 1/2 teaspoon Salt
- 1 tablespoon Pizza pasta sauce
- 1 teaspoon Cheesy Chipotle sauce
Nutrition
value
value
33
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A616mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter